10 Things Alycia Baumgardner Can't Live Without | FULL EPISODE

Undisputed world champion in boxing, Alycia Baumgardner, sat down with GQ Sports and shared her top ten essentials. These carefully chosen items provide a glimpse into the world of a remarkable athlete and offer valuable insights into what fuels her success. From sentimental mementos to practical tools, each item holds a special place in Alycia's heart and contributes to her extraordinary journey as a boxing champion. Join us as we delve into the list and uncover the essentials that shape Alycia Baumgardner's life inside and outside the ring.

1. Sentimental Necklace: "This necklace is a gift that I got for Christmas. This is a special gift to my heart." Alycia cherishes a necklace that features a picture of her late grandmother, whom she affectionately called "grandma, Mija." It serves as a constant reminder of her grandmother's strength and acts as a source of courage and inspiration during challenging times.

2. WBC Championship Belt: "This is the belt that I've had my mind on since I turned professional." Alycia's coveted WBC championship belt symbolizes her hard work and determination.

3. Journal: "As you can see, this is my journal. I love to write. I love to express. This is therapy as a fighter." Alycia's journal is her sanctuary, where she reflects on her thoughts and emotions. It serves as a valuable tool for self-reflection, documenting her journey, and reminding her of how far she has come in times of triumph and adversity.

4. Books: "I love to read. I like the feel of the book... I like to highlight things." Alycia finds solace and inspiration in books, with one of her current reads being Flowers on the Moon. Through literature, she asks herself thought-provoking questions, diving deep into self-discovery and personal growth.

5. Water: "Why this is essential in life... It's a foam roller... You got to roll these muscles out." As an athlete, Alycia understands the importance of hydration and recovery. She keeps water handy to replenish herself after intense workouts, it also doubles as a foam roller that helps her soothe and maintain her muscles' condition.

6. Perfume: "You know, as a woman, we all love to smell good." Alycia uses perfume as a way to express herself. With her favorite scent, Maison Margiela, Under the Lemon Trees, it radiates freshness and fruity notes, enhancing her confidence both in and out of the ring.

7. Fenty Lip Gloss: "Boxing is this like hard core, tough and rough. But I love to just showcase beauty and the beast." Alycia always carries lip gloss to emphasize her femininity and remind others that women can be powerful and beautiful simultaneously.

8. Edge Control Brush: "This is one of the most essential things that us black women use. Okay, this is for the edges." Maintaining impeccable edges is crucial for Alycia. She relies on an edge-control brush product to ensure her hair is flawless before and after fights, representing her commitment to both style and self-care.

9. Scarf: "I wake up literally in the middle, and I am like half asleep. Like, well, I got to put my scarf... I got to stay cool, right?" Alycia's nightly routine involves wearing a scarf to protect her hair while she sleeps. This practice, passed down from her mother, ensures her hair stays intact and represents a connection to her heritage.

10. Phone: "Obviously, my phone is essential... It's something I love to engage in because I got time." Alycia's phone serves as a communication tool and a source of inspiration. She actively participates in social media, engages with fans, and uses the Bible app to find motivation and reflect on ways to improve and uplift others.

Watch Alycia Baumgardner defend her undisputed super featherweight titles versus Christina Linardatou live on DAZN, from the Masonic Temple in Detroit on Saturday, July 15, 2023.